WWT Wellness + ABLE & LEAD ERG Mental Health Series - The 12-Minute Brain Train (Internal Only)

Event Overview

IT'S BACK! WWT Wellness is partnering with LEAD & ABLE ERG's on a weekly Mental Health Series. Each week you can participate in short activities that promote and support mental health. The 12-Minute Brain Train: From the constant buzz of your phone, the lure of your social media feed, to your unrelenting, all-encompassing, and ever growing mental to do list --the demands on your attention have never been so severe. The result is an escalating crisis where we feel mentally foggy, scattered, and overwhelmed. Remarkably, the solution to our attention crisis has been right here in front of us the entire time.